Banana + almond butter // Grilled veggies + grilled chicken 0% Greek yogurt + granola/trail mix // Toast + avocado + egg Berry + almond butter + spinach smoothie // Grilled salmon + sweet potato Ready to sweat!? Not so fast...when it comes to …
FITNESS
YOU CAN DO IT
Top: Lululemon (VERY similar here: Zella) // Headphones: Amazon I'm sure you've all heard the importance of positive thinking in anything, especially a workout. Easier said than done right?! Well believe it or not, your body can push farther than …
FOCUS ON FLEXIBILITY
Pants: Lululemon // Shoes: Nike Free Run 5.0 Stretching before and/or after a workout is something that can easily and quickly be overlooked and neglected. Maybe it's the time commitment or maybe it's the because the results aren't as visible, but …
OUTDOOR WORKOUT PART 2: LOWER BODY
Crops: Lululemon // Tank: Lululemon // Sports Bra: Lululemon // Shoes: Nike Roshe Run (here and here) If you missed Part 1 (upper body) of my outdoor workout series, click here to check it out! If you've already tried the workout, GOOD JOB! To …