It’s #workoutwednesday and I’m SO EXCITED to share my new series here on the blog AND on Instagram! I’ll be sharing a different body part or type of workout each week to give you a little taste of the workouts I complete daily to help me stay healthy, confident, and strong!
CLICK THE VIDEO ABOVE TO WATCH!
DIRTY DOZEN HIIT STYLE: complete 12 reps of each move, then repeat!
💥 jump squats
💥 bicycle crunches
💥 kettlebell swing
💥 plie squat jump
💥 cheek to cheek
💥 goblet squat with pulse
💥 skaters
💥 flutter kicks
💥 dumbbell deadlift
💥 jump lunges
💥 V sit cross jab
💥 dumbbell plank drag
…REPEAT!
In other exciting news, I’m starting a new round of FASTer Way To Fat Loss, June 1 and would LOVE to have you! I’ve been working on some training behind the scenes for a new + improved program and I’m so excited to launch it next week! You can use code: SUCCESSPARTNER to get $100 off yours AND an accountability partner’s registration when you sign up together! CLICK HERE to get registered- spots are limited!